Read more to see whether an online sobriety support group is right for you. Similar to in-person meetings, online sobriety groups are designed to create a nurturing environment that provides support and coping mechanisms.Ī 2020 study found that online support groups for substance use disorder (SUD), particularly in the COVID-19 pandemic, were particularly helpful for folks to navigate their feelings. Today, there’s a vast amount of help available online. According to the 2019 National Survey on Drug Use and Health, 14.5 million people in the United States ages 12 years and older live with alcohol use disorder (AUD).īut people recovering from AUD don’t have to do it alone. Best for Buddhist practices: Recovery DharmaĪlcohol is the most widely used substance in the United States, and it’s often misused.Best for finding a sober community near you: SoberGrid.Best to supplement with face-to-face meetings: In The Rooms.Best for stories and connection: Soberistas.Best for pragmatic thinkers: Self-Management and Recovery Training.

Best for spirituality: Alcoholics Anonymous.

A quick look at the 9 best online alcohol support groups

Alcoholics anonymous online